New video tonight
I will be posting a new video tonight! Thanks to everyone for hanging in there with me!
When someone notices it feels so so good!
Today someone noticed I have lost weight and it is just the best feeling! It was that extra motivation I needed to keep pushing on. That is all I have :)
Down 1 more lb!! Ohhh yeeeaa
Well it took over a week this time but I am down another pound! It is amazing how fast this slows down after about a month. I have abandoned Weight Watchers (which may be the reason) and I am just trying to combine healthier eating choices with exercise. I decided that being on Weight Watchers was a diet and that it would end. By making these changes I am hoping this becomes a lifestyle with no end instead of a diet that ends causing me to balloon back up. I will have another video update in a couple of weeks. Keep reading/watching!! :)
Kickin It Up A Notch
Time to take this up a notch! After I lost that initial 10-12 pounds (which was mostly water weight), my body stopped! I have been lifting a lot of weights and I have started eating more because I am exercising more BUT this is making my weight plateau. Time to start swapping out my goodies for veggies and ditching the fried foods :( sad, sad, day! But gotta keep going!
This is an interactive buffet! It rocks! You add what you want to your plate and it tells you the points. (points plus- so subtract a couple for regular). I love this!!
New accomplishment!!
I ran 3.24 miles today :) I know that sounds like it is not much and if you are thinking mean thoughts STOP!! lol Cut the shit and smile haha This is awesome considering a few weeks ago I got out of breath climbing the stairs!! Go me! A new weight loss video update to come this week…Stay tuned!